Running Playlist

(Hayley)
Ok, so I'm going to tell you what's on my running playlist... no laughing at me! Some of the songs are either a little gay or eclectic.

Ke$ha- Your Love Is My Drug
VV Brown- Shark In The Water
Jason DeRulo- Watcha Say
Ke$ha- Tik Tok
Ke$ha- Blah Blah Blah
Beach House- Norway
FloRida- Right Round
Jason DeRulo- In My Head
Owl City- Meteor Shower
Owl City- Fireflies
Lady Gaga- Money Honey
Paramore- Careful
Sia- Soon We'll Be Found
MGMT- Electric Feel
La Roux- Bulletproof
SafetySuit- Find A Way
Cascada- Evacuate The Dancefloor
Muse- Uprising
Paramore- All I Wanted (Any Paramore works for me.)
Imogen Heap- Canvas
Carrie Underwood- Cowboy Casanova
Carrie Underwood- Songs Like This
Lady Antebellum- Need You Now
Gary Go- Wonderful
MuteMath- Architecture
MuteMath- Electrify
One Republic- All The Right Moves
MIMS- Move If You Wanna
Soulja Boy- Kiss Me Thru The Phone
Lil Mama- Lip Gloss
Le Tigre- Deceptacon
KT Tunstall- Black Horse & A Cherry Tree
Kings of Leon- Sex On Fire

Anyway, just wanted to post this in case anyone wanted some new music ideas!
On another note, training has been going well for me. I got some new sneakers that have been helping to alleviate some of my knee pain, and I have been running 5 times a week and doing some strength training. I'm feeling pretty good about where I'm at right now and hope to continue to get stronger.

GO TEAM!!!!

A&A

Well, sorry we haven't posted yet:( But Adam and I have gone running this week. It is really hard getting out and the cold and going, but really once I get out there it feels good. Last night I went in the snow and was trying not to slip or get knocked over by our dog who decided to join me. I have been able to get out twice this week for about 20 min each! I am really trying to be in better shape this year!
Adam is taking it slow due to his hip, but he did go for about a 20 min run as well this week. Our problem is getting the time to run, boy it's hard with both of us working full time...but we are doing our best and taking turns!!
Oh and what kind of stuff do u guys like to listen to on your ipods?? I'm new to the ipod thing and still trying to figure it out, and I'm sure if I took the time to i could figure it out, but i ran to "I stand all amazed" the other night. Don't get me wrong it was nice and spiritual, but slow haha!! Anyways keep up the great work and I'm glad to here that Monte is running with us!! Who else is that I don't know of??? Keep running!!
Ashlee and Adam

Treadmill tragedies

Well hello everyone, once again!

Megan and I have run on the treadmill for 3 days straight, its a sham! I mean i understand the point, but seriously its like running in place for 30 minutes, could there be anything in life more boring than 3-4 miles on a treadmill? I submit that there cannot. But thankfully we at least have the option of running on a treadmill until out YakTrax get here on Friday, woot! We are both very excited to run outside and escape the monotony of a smelly sweaty freshman-filled gym. We are both doing great, our workouts have been wonderful and we are feeling strong! Keep up all the good work team! Way to go Monte and Hayley! everyone else, start posting!

Take Care and run hard!
Aaron - N - Megan

Day 2

(This is Hayley- Posting this for Monte.)

Monte and I have been married for almost 8 years, and dated for almost a year before that. In 8 years I have only seen him run 3 times!!! I took him running through Logan Canyon when we were dating, and he never came with me ever again.... That is until this past week! He is excited to be a part of the team this year, and he is working hard to "not embarass" himself and get into great shape for the race.
On Saturday he ran for the 2nd time in 8 years and managed to do 3 miles. This morning he got up before work and ran for the 3rd time in 8 years and did 3.25 miles!
Way to go Monte! Keep up the good work!
Everyone else, keep up the good work too!

Day 1.

Hey everyone, im just here to set the example i guess. Megan and I both ran on the treadmill, we both did about 4 miles. We hate the treadmill, it would be great to go running outside, however Rexburg got 4-5 new inches of snow yesterday, and we dont have our TRAX yet. We look forward to warmer weather! Anyway, everyone work out. Be healthy, and happy. WE want to hear about everyone's workouts, so POST THEM~!

Aaron and Megan