I dragged Aaron out of bed this morning and we went for a nice run, it actually seemed really warm outside...until you breathed. I think my lungs froze before the first mile. It was ok, I feel like I have a long way to go, baby steps right. We did some strength training after our run and that felt really good. We have two exercise programs if anyone is interested, we can send you a copy. We have P90X and Insanity. I have not really done either of them a ton but they are really good. Anyway training is good and snow is melting YAY! Happy training everyone.
-Meg
This is what I am dreaming of until the snow melts:
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