Weekend Runs

Monte and I had some good weekend runs.

Monte went running on Friday night and got spotlighted by a Police Helicopter... apparently there was a criminal running lose around the neighborhood and they thought that Monte could be him. (No kidding.. I'm serious!) He did 3 miles in under 28 minutes.
I did my long run on Saturday. I ended up doing 9.6 miles- nice and easy. Half was on the road and half was a dirt trail on the side of the mountain over here. It was a gorgeous day, and I really enjoyed it.
(Don't worry Old Geezer, I've been running all along...I'm not burning myself out.)
We hope all of your runs are going well. It sounds like they are!

; )

(posted by Hayley)